Sleepy Spray


A friend suggested this mixture to me and it sounded so good I had to try it. It’s a pillow spray to help you relax and sleep well and so easy to make!

You simply need these items:
• a small spray bottle (like these)
• Small funnel (optional)
• witch hazel (like this)
• Cedarwood Oil
• Lavender Oil (find out more about ordering these oils here)

Put 2 tablespoons of witch hazel in the bottle. (I started this with my funnel but I made more of a mess with it than without it so I decided the funnel was not worth it for me.) Fill the rest of the bottle with water. Mix in 5 drops of Cedarwood Oil and 5 drops of Lavender Oil then close up the bottle. Shake really well. Isn’t that easy!?

When you are ready for bed, lightly spray your pillow. Have a wonderful night’s sleep. 🙂

Because I am such a fan of Cedarwood Oil and Lavender Oil, I am not limiting this to nighttime. I am going to use this whenever I need a little calming aroma. Okay, maybe daily!!

By the way… I’m not thrilled with my hand drawn label so I think it is time to create some labels. I will make them available to you very soon.


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